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Change Creator Calculations
Motivation Variable 1: Dissatisfaction
I am 100% satisfied
I am very satisfied
It could be better, it could be worse
I am very dissatisfied
I am 100% dissatisfied
Motivation Variable 2: Burning desire
No, I know it’s probably needed, but I do not have a desire
I want it, but would hardly call it a desire
Yes, there is a good level of desire there
It is much more than just a simple desire
It is a full blown burning desire to achieve this goal
Motivation Variable 3: Action plan
I do not have any plan of action
I have some sort of plan, but do not know if it is the right plan of action for me
I have an action plan, but no idea how to apply it
I have a good action plan which should work for me
I have a rock solid action plan which will work for me
Motivation Variable 4: Power
I never seem to be able to keep my promises and commitments to myself or others
I seldom seem to be able to keep my promises and commitments to myself or others
I often am able to keep my promises and commitments to myself or others
I seem to be able to keep my promises and commitments to myself or others most of the time
I always keep my promises and commitments to myself or others without fail
Resistance Variable 1a: Thinking
Not positive at all! I am very negative in my thinking
I am mostly negative in my thinking
I am about negative half of the time and positive half of the time
I am mostly positive in my thinking
I am very positive in my thinking
Resistance Variable 1b: Thinking
Not positive at all! I am very negative in my thinking
I am mostly negative in my thinking
I am about negative half of the time and positive half of the time
I am mostly positive in my thinking
I am very positive in my thinking
Resistance Variable 1c: Thinking
I don't do anything
I do very little work to improve my thinking
I do some work, but not too much
I do a lot of work to improve my thinking
I am always working on improving my thinking
Resistance Variable 2a: Feeling
A seemingly almost impossible goal
It is a very big goal for me
It is big, but not the biggest one I can set
8 : It is not such a big goal for me
10 : It is a very small goal for me
Resistance Variable 2b: Feeling
I feel almost paralysed by fear, worry and anxiety
I feel a high degree of fear, worry and anxiety
About 50/50
I feel a low degree of fear, worry and anxiety
I feel no fear, worry and anxiety10
Resistance Variable 2c: Feeling
I have personally had bad experiences, and someone close to me has had bad experiences in the past
I have personally had bad experiences in the past
Someone close to me has had bad experiences when it comes in the past
I have had mostly good experiences in the past
I have only had good experiences
Resistance Variable 3a: Programming
Extremely negative experiences growing up
Mostly negative experiences growing up
Some good and some bad experiences growing up
Mostly positive experiences growing up
Extremely positive experiences growing up
Resistance Variable 3b: Programming
Extremely negative experiences in the past 10 years
Mostly negative experiences in the past 10 years
Some good and some bad experiences in the past 10 years
Mostly positive experiences in the past 10 years
Extremely positive experiences in the past 10 years
Resistance Variable 3c: Programming
I have not done any work
I have thought about it on occasion
I have read a book or two
I have read many books, and gone on many seminar and workshops
I work daily on changing my thoughts and beliefs around this area
Resistance Variable 4a: Environment
Extremely negative
Very negative
Average
Very positive
Extremely positive
Resistance Variable 4b: Environment
Extremely negative
Very negative
Average
Very positive
Extremely positive
Motivation score
Resistance score
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